THE BUCKLEY BBQ SPECIAL
Michael Buckley
WARNING: DO NOT ATTEMPT THIS WORKOUT UNTIL YOU'RE #FitAsBuck
- NO GYM NEEDED FOR THIS SUMMER WORKOUT! -
10 One-legged Push Ups
Rest 30 seconds and then do…
3-5 Table Jumps
After your last jump, go directly into...
10-12 Triceps Dip
Rest 90 Seconds and then...
- REPEAT ENTIRE SEQUENCE TWICE -
And then...
Go ahead, treat yourself to some ice cream. You've earned it!
Stay in touch and learn more about how to stay fit!
Instagram: @therealbuckley
Facebook: Buckley Body Solutions
E-mail: michael@buckleybodysolutions.com